Counselling can help you to cope with common mental health conditions such as anxiety, depression, stress, anger or eating disorders.
Or to help work through difficult feelings attached to areas such as grief, self-esteem, body image or relationship difficulties.
Coaching can help improve performance or wellbeing, improve direction in life or help achieve greater potential.
To help you locate some professionals should you ever need, we have assisted with the creation of a list of Bournemouth based counsellors and coaches who can provide support to you:
BACP British Association for Counselling and Psychotherapy.
Certificate in Counselling Skills (Level 2), Certificate in Counselling Studies (Level 3), Diploma in Therapeutic Counselling (Level 4)
Cruse Bereavement Care - Bereavement Support Foundation Course, Safeguarding and Telephone Support
And more...
Anxiety
Depression
Stress
Anger
Self Esteem
Body Image and Eating Disorders / Exercise Compulsion
Grief, Bereavement & Loss
Relationship Difficulties
Relate Level 5 Diploma in Relational Counselling.
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
Ascentis Level 3 Certificate in Applied Therapeutic Skills for Addiction
CMA Level 3 Diploma in Grief and Bereavement Counselling
CMA Level 3 Diploma in Life Coaching Diploma
CPCAB Level 2 Certificate in Counselling Skills
Also holds an Enhanced DBS certificate and full Professional Liability Insurance.
Relationship Counselling
Marriage Counselling
Managing Change
Counsellor Therapist member of The British Association for Counselling and Psychotherapy (BACP).
Trauma
Sexual abuse, physical abuse, psychological abuse
OCD
Chronic Physical Health Conditions
CPCAB Counselling Level 2
CPD Diploma in Life Coaching Level 3
CPD Diploma in Mindfulness
Confidence Building
Performance Coaching
Improving Wellbeing
There are different schools of counselling theory and it is important that you find a counsellor that works for you. While we have suggested some Bournemouth contacts, it is important to do your own research.
https://www.counselling-directory.org.uk/
Please contact any member of the Talking Cherries team if you wish to talk football and how you are doing. We can help navigate what can be a large pot of options through our evolving local connections. Take care and keep talking. Together we can #tacklethesilence around #mentalhealth in our area and beyond.
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